Hey everyone. It’s been a crazy day, new (lately anyway) PR on deadlifts… 160lbs! WHAT?! Then I hit the highway and headed down to St Andrews for a family day.
More on that later, but until then I highly suggest you check out my guest blog for Melissa today! She’s doing a series on self imagine for young women and it’s a good one!
Until tomorrow, have a great end to your long weekend!