So yeah… What’s up?
Sunday I was at the parentals. I jokingly asked mom to run with me… Next thing you know we were on our way to the trail in grand bay. 15-20 minutes out and then back. Run for me, walk for her.
Very excited for my moms dedication to her new fitness plan!
After we got home and I showered it was time for lunch. While I’m still not really back on dairy or wheat I’ve been wanting to try Greek yogurt pancakes forever so I stole some of moms blueberry yogurt and mixed us up a batch to split.
With egg whites and cinnamon on the side…. Bodybuilder for life I guess haha
Even with my (slowly) increasing mileage I’m still getting stronger in the gym. Yes, it’s slow goings… But I’m also trying to stay leaner. Regardless I’m over 200 on my deadlifts, back up to just over (estimated) body weight on squats and hovering right around my bench press PR. I guess you could say things are going well.
I’m feeling leaner in my upper body finally and just overall pretty damn good. I love shocking myself with how much my body is capable of, and I seem to be doing that more and more lately.
It’s a good feeling.
Just over 17 miles last week, plus finished up my first round of my new workouts. On deck this week, started round 2 and aiming for 22 miles. Already at 6.5 in two days, so I should hit that.
… Which means ill most likely run more this week than the entire of last year.